Online Resources for Natural Medicine:

About Chinese Medicine

   Articles by Edith Chan, L.Ac.
    - "Balancing the Yin and Yang of Sports Training" -- YinYangSportsTraining.pdf
    - "Golden Keys of Chinese Medicine" -- GoldenKeysChineseMedicine.pdf
    - "Breathing, for Health and Sports Performance" -- Breathing.pdf
    Stay tuned for more!

   Chinese Medicine Basics
   http://www.acupuncture.com/education/tcmbasics/index.htm

   World Health Organization official recommendations on Acupuncture
   http://whqlibdoc.who.int/publications/2002/9241545437.pdf

   NIH Acupuncture Facts
   http://nccam.nih.gov/health/acupuncture

   Chinese Nutrition - TCM dietary principles explained
   http://www.acupuncture.com/nutrition

General health

   "The Work" of Byron Katie - simple, uplifting, powerful technique for eliminating mental/emotional stress.
   http://www.thework.com/ Try it whenever you feel stressed or upset! it works!

   "How to Supercharge Your Immune System" - great video by Gary Null, PhD.
   (All-natural ways to protect/heal yourself from arthritis, cancer, allergies, auto-immune diseases. )
   http://video.google.com/videoplay?docid=-568252164579596678

   Healthy at 100 - excellent book by John Robbins
   http://www.healthyat100.org/

   The China Study - the most comprehensive nutrition epidemiology research ever conducted
    (demonstrates benefits of whole food, plant-based diet)
   http://www.thechinastudy.com/

   WebMD - layperson-friendly resource for Conventional Western Medicine
   http://www.webmd.com

   Andrew Weil, M.D. website - resources for natural health and healing
   http://www.drweil.com

   "Vaccination - The Hidden Truth" - please consider these issues before you or your child's next vaccine.
   http://video.google.com/videoplay?docid=8610554679207090010

   "TED.com" - Food for the Brain
   http://www.ted.com

SF Bay Area resources

   OM Organics - SF Bay Area resource for organic, sustainably grown foods
   http://www.omorganics.org

   Bay Area Vegetarian Restaurants
   http://www.bayareaveg.org/ug/sfbay-restaurant-guide.pdf

   Organic Consumers Association
   http://www.organicconsumers.org

Self-care

   Yoga Journal articles for Athletes:
   Runners -- http://www.yogajournal.com/practice/192_1.cfm
   Cyclists -- http://www.yogajournal.com/practice/196_1.cfm
   Tennis -- http://www.yogajournal.com/practice/193_1.cfm
   Golfers -- http://www.yogajournal.com/practice/194_1.cfm